PEARLED BARLEY

100% high-quality Italian cereals

Pearled barley is appreciated for its savory flavor and ease of use: the pearling process reduces cooking time, during which it significantly increases in volume. This makes it perfect for preparing hearty soups and broths, as well as creative side dishes and salads—hot or cold dishes to enjoy in every season.
Rich in fiber and copper, a source of iron, phosphorus, and zinc. Naturally contains beta-glucans.

400 g package | Made in Italy

Nutritional information	per 100 g	per 80 g potion*
Energy	1543 kJ/363 kcal	1234 kJ/290 kcal
Fat	0,7 g	0,6 g
of which saturated fatty acids	0 g	0 g
Carbohydrates	82 g	66 g
of which sugars	1,2 g	1 g
Fiber	9 g	7 g
Protein	7 g	6 g
Salt	0,02 g	0,02 g
Iron	3 mg - 21% VNR**	2 mg
Magnesium	45 mg - 12% VNR**	36 mg
Phosphorus	121 mg - 17% VNR**	97 mg
Copper	0.58 mg - 58% VNR**	0.46 mg
Zinc	2.9 mg - 29% VNR**	2.32 mg
ß-glucans	3.28 mg - 33% VNR**	2.62 mg

The package contains about 5 servings*. ** % of Reference Nutritive Values per 100g.

Pearled Barley*
*from 100% Italian harvest
MAY CONTAIN SESAME SEEDS AND OTHER CEREALS CONTAINING GLUTEN
SUITABLE FOR VEGAN DIETS
PACKAGED IN A PROTECTIVE ATMOSPHERE

Store in a cool, dry place away from light and heat sources.
Does not require soaking. Rinse the barley and cook in plenty of water.