Omega 3 Fish Oil

Omega 3 EPA and DHA: how to choose the dose

When choosing an Omega 3 supplement, the most useful information is not only the amount of fish oil: what really matters is the actual intake of EPA and DHA in the daily dose.

Matt Omega 3 Fish Oil contains the polyunsaturated fatty acids EPA and DHA. Each capsule provides 157.5 mg of EPA and 112.5 mg of DHA; three capsules provide 472.5 mg of EPA and 337.5 mg of DHA.

For normal heart function

EPA and DHA contribute to normal heart function. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA combined, an amount reached with one capsule of the product.

DHA for brain function and vision

DHA contributes to the maintenance of normal brain function and normal vision. These effects are obtained with 250 mg of DHA per day; the dose indicated by the product to reach this amount is 3 capsules.

Flexible directions for use

It is recommended to take 1 to 3 capsules per day, before the main meal, with a glass of water. The quantity should be chosen according to the desired benefit and without exceeding the recommended daily dose.

Directions for use

It is recommended to take 1 to 3 capsules per day, before the main meal, with a glass of water.
The beneficial effect on heart function is obtained with a daily intake of 250 mg of EPA and DHA, 1 capsule. The beneficial effect on brain and visual function is obtained with a daily intake of 250 mg of DHA, 3 capsules.

Blister pack of 40 capsules | 29.4 g pack | Gluten-free

FISH oil concentrated in EPA and DHA; unflavoured gelatin; stabilizing agent: glycerol; antioxidant: rich tocopherol extract. GLUTEN-FREE

Do not exceed recommended daily dosage. Keep out of the reach of children under 3 years old. Supplements are not intended as substitutes for a varied, balanced diet and healthy lifestyle.
Keep in a cool, dry place. The expiration date refers to correctly stored product, in original packaging.