Pea Cream Soup with Toasted Asparagus and Yogurt Cream is a healthy and delicate recipe, perfect for a light dinner or a gourmet lunch. The sweet flavor of the peas is balanced by the freshness of the asparagus and the creaminess of the Bio Matt coconut vegetable drink , while the parmesan cheese adds a touch of flavor. Decorated with elderflower , gold dust and mixed seeds , this cream soup is an elegant dish that conquers at first taste.

Ingredients for 2 people:

For the cream soup:

• 250g fresh or frozen peas

• 50 g of leek

• 25 g of Parmigiano Reggiano

• 30 g of EVO oil

• 125 ml of low-fat yogurt

• 150g of asparagus

• 50 g of Organic Coconut Vegetable Drink Matt

• 25 g fresh coconut

• 25 g mixed seeds

• 50 g of vegetable broth

• Elderflower for decoration

• Gold dust for decoration

• Salt and pepper to taste

Procedure:

Preparation of the cream soup:

1. Sauté the julienned leek in a pan with a little EVO oil for about 10 minutes on low heat.

2. Add the peas and cover with the Matt Organic Coconut Vegetable Drink and the vegetable broth . Cook for about 20 minutes, stirring occasionally.

3. Remove from heat and add the grated parmesan . Season with salt and pepper , then blend everything with an immersion blender . To maintain the intense green color of the peas, insert two ice cubes while blending.

Preparing the asparagus:

1. Cut the asparagus in half lengthwise.

2. Toast them in a non-stick pan for about 2 minutes, to maintain their crunchiness.

Preparing fresh coconut:

1. Clean the fresh coconut and use a potato peeler to obtain very thin slices. Put them in water and ice to keep them crunchy.

Making the yogurt:

1. Dilute the low-fat yogurt with a little Matt Organic Coconut Vegetable Drink to obtain a softer and more fluid consistency.

Plating:

1. In a deep dish , pour the pea cream on the bottom of the dish.

2. Place the toasted asparagus on top.

3. Garnish with yogurt cream , mixed seeds , elderflower and gold dust .

In conclusion:

Pea Cream Soup is a healthy, nutritious and refined dish, perfect for those looking for a light but flavorful preparation. Thanks to the combination of fresh peas , toasted asparagus and a yogurt cream, each bite is an explosion of freshness. Decorated with elderflower and gold dust , it is a dish that will surely impress your guests with its elegance and delicate flavors. Prepare this cream soup and add a gourmet touch to your table!