You know when you feel heavy, like you have an inflated balloon in your belly? If so, you're in the right place.

First of all, you should know that an unhealthy diet, stress and other factors can cause excessive gas formation in the gastrointestinal tract.

The intestinal bacterial flora is also made up of billions of bacteria that perform an important metabolic function for the body. Stress, poor diet, or antibiotic treatments have highly destructive effects on the bacterial flora with a decrease in "friendly" bacteria, such as lactic ferments.

Luckily we have several remedies available such as:

• Live lactic ferments with probiotic action: they promote the balance of the intestinal flora
• Fennel, Anise and Melissa: aid digestion and regulate intestinal motility, promoting the elimination of gases often responsible for abdominal tension
• Vegetable charcoal: helps reduce excessive flatulence that can form after meals

Now that you are informed, you can finally combat these annoying ailments.