The change of seasons can put a strain on the health of our hair, leading to problems such as dryness, loss and brittleness. However, there are natural remedies that can preserve the beauty and health of hair during these transitional periods.

Hair Health Supplements

• Biotin : Biotin, a well-known B vitamin, contributes to the maintenance of healthy hair. Incorporating it into your diet can help you have strong, shiny hair.
• Methionine : This amino acid is important because it is part of keratin, the essential substance that makes hair thick and shiny. Incorporating methionine into your diet can strengthen the structure of your hair and prevent brittleness.
• Millet : Millet promotes hair health and is also known for its restorative and supporting properties.
• Copper : Copper is an important mineral that helps promote normal hair pigmentation.

Essential Oils for Hair Care

• Coconut Oil : Coconut oil is known for its nourishing properties. Massage it into dry, damaged hair for a restructuring action without greasing.
• Monoi Oil : This tropical oil typical of Polynesian tradition, rich in nutrients, is able to restore hair's natural elasticity and hydration for a luminous appearance.
• Castor Oil : Castor oil gives strength and resistance to the hair making it shiny, soft and easy to comb. Massage it into the scalp to promote the production of stronger and thicker hair.
• Neutral Henna : used for therapeutic purposes for dull and brittle hair. It tends to strengthen the hair, reviving its natural color.

Maintaining healthy hair during the changing seasons requires a holistic approach that combines a balanced diet, key supplements, and the application of beneficial essential oils. By following these tips and taking proper care of your hair, you can confidently face seasonal challenges and maintain the beauty and health of your hair all year round. Keep in mind that it is important to consult a health professional or trichologist to address more severe or persistent hair loss issues.